ops...
stop kejap ehhh entry makan-makan kat KB...
ni untuk renungan diriku..
err..ada sesapa yg rajin tgk The biggest loser??
kalaulahhhh akuuu... erk..sambung senirik...
copy from http://tv.yahoo.com/slideshow/352/photos/1
Wow! That is really the best way I can sum up my life since winning "The Biggest Loser" last season. I have had so many opportunities to travel and speak to men and women all over the U.S. I get to hear about people who struggle with weight loss but are inspired by the openness of my journey. And I hear from people who have never struggled with weight or food a day in their lives, but have been inspired to "lose" something else that they feel is holding them back. That, for me, is really the best surprise in all of this. We are all connected and I think it's in the struggle that we learn what we are all really, truly capable of. Losing weight and changing my thought process was hard, but thanks to those accomplishments, I have a greater appreciation for where I am now. If I had just woken up one morning thin, I would take it for granted. I cherish the journey I went through and am better because of all the tears. I want people to know that the success I have achieved is not just for me or for people on the show. Rather, it's for anyone who decides to change and is ready to work hard to get there. I promise it won't be easy, but I also promise it is worth it… you are worth it!!! I make a conscious effort every day to live the best life possible for me and with that I have allowed myself to fall in love. Letting go of the self-doubt was a huge hurdle, but a necessary one. I am now engaged and will be married in June. For me this was so much more than just losing weight, it was all about changing from the inside out. Wow! It's really all I can say
Monday, May, 4, 2009, 11:4 PM
so..catz..sila lah bermuhasabah dirii....ke ke ke...
9 comments:
huaaaa....sob..sob..
bilalah nak jadi the biggest loser ni...
same2lah kita bermuhasabah diri ye catz..kekekeke...
HARI HARI AKU DUK TENGOK RANCANGAN NI,TAPI YANG HARAMNYA SAMBIL DUK TENGOK RANCANGAN NI SAMBIL BARING DAN MAKAN FRENCH FRIES GORENG...tak termotivasi lansung kan..huhu
klu igt tgk..klu x igt x tgk
klu tertengok mmg tgk..
dast tul diorg
nk muhasabah diri jgk..huwaaaa
Catz BoLEH, Yakin BolEH.. Go.go.goo
huyooo all i can say is cantiknye perempuan2 itu...
oohhhh!!! ter~insap selama 10 saat...
gud la. i gained 7 kilos recently
yeay catzs pon tgk biggest loser? :D
klu yg tgh tayang kat hallmark skarang ni ayu sokong kae. tp br kene eliminate :(
ayu cam axim gak. sambil tgk, sambil mkn malam. td makan KFC T________T
nak join catzs muhasabah diri same2? :D
hi all...
hiks...
hehehehe..
ramainya yang nak sama-sama muhasabah diri...ke ke ke....
baguslah kann...
sama-sama kita mengamalkan gaya hidup sihat...
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